This 60-minute dynamic, music-driven workout blends strength, cardio, and core training into one. Using the Ubarre and light hand weights, you’ll move through layered, full-body sequences to build strength, improve endurance, and fire up every muscle. Each section is intentionally designed — from the core activation to higher intensity cardio bursts and targeted toning — so you leave class feeling strong, energized, and unstoppable.
The Class
Located on the corner of San Vicente and Barrington, our sun-drenched studio sits quietly above the chaos. Inside, you'll find one heated studio set to the perfect temp (90–95°F), glowing light, cold towels, and good vibes only. All you need to bring is yourself.
The Studio
This isn’t just another HIIT or pilates class, but a method built for total-body results that allows you to build strength over time. Every move works multiple muscle groups at once while offering progressions for all fitness levels so you feel challenged but never defeated. The class is carefully structured to combine lower-impact movements with cardio peaks and targeted burnouts to build endurance without draining you. It’s a workout that meets you where you are, adapts as you get stronger, and delivers results you can see and feel.
The Method
FAQs
-
We offer one signature class — Sculpt. A 60-minute, heated, mat-based workout that blends strength, sculpting, and cardio bursts for a total-body burn that’s low-impact, high-reward.
-
Our heated room stays between 90–95°F with balanced humidity. This creates a safe, sweat-friendly environment that warms up the muscles and reduces risk of injury.
-
We provide mats and mat towels, as well as all the equipment you’ll need for class. Just bring yourself, your water, good energy and anything else you may need post class!
Please note that our studio does not have showers, so plan accordingly.
-
You can cancel free of charge up to 6 hours before your scheduled class time.
If cancelling within the 6 hour window, a loss of credit and a $17 fee will be issued.
If you do not cancel and do not show up to class, you’ll be charged the full $34 class fee.
-
There is street parking that is metered most business days. There is also a free and paid lot in the back of the building!
We’re working on better solutions for our customers, but for now please plan accordingly!!